About Course
A warm, supportive class to guide you from pregnancy through early parenthood. You’ll gain confidence and practical tools for choosing your care team, preparing your home and heart for baby, and navigating life with your little one.
This all-in-one class offers a warm, supportive space to prepare for every stage of your journey—from pregnancy through postpartum and early parenting. With practical tools and compassionate guidance, you’ll leave feeling more confident, connected, and ready to welcome your little one.
Whether you’re seeking clarity around your birth team, preparing your home, or wondering how to care for yourself once baby arrives—this class brings it all together with heart and expertise.
Course Content
Choosing Your Birth Team with Confidence
Postpartum Recovery and Well-Being
Navigating Early Parenting Challenges
Preparing Your Home and Essentials
Planning a Family-Centered Birth and Postpartum Journey
Confidence in Every Contraction ⭐️⭐️⭐️⭐️⭐️
Our students report feeling 85% more confident about their birth experience after taking this class. You’ll walk away with a toolkit of techniques, clear understanding of the process, and the confidence to advocate for yourself during one of life’s most important moments.
Questions? We've Got Answers
Everything you need to know about our classes, from logistics to what to expect
Absolutely! This class is designed for parents at any stage of their journey. We cover everything from basic anatomy to advanced comfort techniques, making it perfect for first-time parents while still valuable for those who want to refresh their knowledge.
All live sessions are recorded and available for 9 months of access. You can watch at your own pace and revisit any section as many times as you'd like. However, we encourage live attendance for the interactive Q&A and practice sessions.
We highly recommend having your partner or support person join you. Much of the class focuses on partner support techniques, and practicing together during class ensures you're both prepared for labor day.
We recommend taking this class between 28-36 weeks of pregnancy. This timing ensures the information is fresh in your mind while giving you enough time to practice techniques and ask follow-up questions if needed.
No worries! Everyone who purchases the class receives access to the full recording, which will be available for 9 months. You can watch it anytime, at your own pace.
Doulas By The Bay Value Proposition
A Method That Makes a Difference
Our unique approach combines evidence-based education with interactive, personalised instruction. We don’t just tell you what to expect, we help you practice and prepare for every scenario.
Evidence-Based Approach
All techniques and information are grounded in the latest research and best practices in perinatal care.
Interactive Learning
Engage with instructors and other participants through live Q&A, demonstrations, and group discussions.
Extended Access
9 months of access to class recordings so you can review and revisit the content whenever you need it.
Expert Instruction
Learn from certified labor & delivery nurses and perinatal specialists with years of hands-on experience.