by Sarah Bryan | Aug 20, 2025
Start your pregnancy journey with clarity, care, and confidence. Essential guidance for expectant parents; from understanding your baby’s development to choosing the right provider and recognising important health signs.
by Sarah Bryan | Aug 20, 2025
You deserve to feel safe, supported, and in control during labour. This class offers tools and techniques to help you manage discomfort, understand interventions, and feel more at ease throughout your birth experience. From breathing to movement, you’ll leave with...
by Sarah Bryan | Aug 20, 2025
Every birth is unique, and your choices matter. This empowering class helps you understand your options and build a birth plan that reflects your values and needs. From nutrition to preeclampsia awareness to birth settings, we’ll guide you in making confident,...
by Sarah Bryan | Aug 20, 2025
Learn about fetal development, prenatal care, choosing the right practitioner and doula, and recognizing warning signs for a safer, healthier journey. It’s a thoughtful space to ask questions and prepare for a healthy pregnancy.
by Brittany Sharpe McCollum | Aug 18, 2025
Learn how movement can support a smoother, more comfortable labor. This class introduces gentle, evidence-based techniques to help baby find optimal positioning, improve labor progress, and reduce discomfort—even with an epidural. You’ll leave feeling more in...
