Understanding Labor & Managing the Journey

LED BY A LABOR AND DELIVERY NURSE

Discover the signs of labor, how to manage pain and fear, understand labor progress, and feel empowered with real birth stories and practical tips.

Topics Covered in the Class:

• Recognizing early labor signs.
• Managing labor pain.
• Overcoming fear and worry.
• Understanding labor stages.
• Timing and tracking contractions.

And much more!